40+ Wellness Workshops every day!
So much to do…
40+ adult workshops every day
There is no need to book workshops in advance. You simply turn up and join in. With up to 40 wellness workshops, ranging from sport to creative activities running in a day, the difficulty is knowing which of the amazing workshops to choose!

Regulate Together – A nervous system-based partner practice supporting co-regulation, safety, and connection.
Somatic Tools for Intuitive Living
Reconnect with inner wisdom and body-led decision making.
Neurodynamic Breathwork
A guided breathwork journey for accessing inner guidance, emotional release, and clarity.

Sitting and engaging with the natural world, in this workshop we will journey to meet our inner child. We will then use clay and other natural materials to explore what that child might have needed to be safe and to thrive in the world. We will reflect on how these behaviours, adapted in childhood for good reason, often get in the way of our free expression as adults. Outdoor session (hopefully!).

Celebration of Love Ceremony
Kelly Pretty will be opening the space at our stunning chapel on Saturday the 29th for our Love ceremony.
Kelly will be singing heart opening mantra music to connect us to our hearts and to each other. You will be given the opportunity to sing along if you wish, helping to clear any old, stuck energies and call in the new earth love frequency ahead of our sacred and fun ceremony.

Vocal Spiral
Connect deeper to your heart and voice; vocal and breath technics, healing vocal circle and music therapy.
Wear comfy clothes and bring mat, blanket and water.
Mindful Chanting
Connect with the transformative energy with devotional singing with songs and chants from around the world.

Henna Workshops
Design & Flow Workshops
Immersive sessions to discover your own compositions with henna, and help find your unique artistic rhythm.
Advanced Mastery
Specialised professional training focused on perfecting your craft and technical precision.

Grant Baldwin
Journey To Discover Your Spiritual Sanctuary
3 workshops to:
Journey to meet your Lower World Animal Guide.
Journey to your Sanctuary for a question and then meet your Upper World Guide for guidance on that question.
Journey to meet your Middle World Guide who will guide you to The Bridge of Conflict and Resolution.

Pilates
Pilates is great for strengthening and toning, with a focus your core… and for increasing your flexibility and calming body and mind.
Please bring a mat.

Social Dancing
A fun, family-friendly dance workshop.
All ages and abilities welcome.
Caribbean Carnival
Enjoy mesmerising rhythms that ignite your passion for movement.

Shamanic Healing Teachings
Transmitting the energy of sacred relationship. With heartfelt compassion it is their joy to support you with love and wisdom on your journey of transformation and growth.

Homeopathy For Women
Learn about homeopathy and how it can help improve hormonal health, in particular at puberty and menopause.
Homeopathy for Men
Learn about homeopathy and how it can help with some common health concerns for men.

Intuitive Movement
Tarot Reading
Creative Writing Circle
Inviting personal movement exploration to reacquaint ourselves with the unique language of our own bodies.
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An introuction to the inherently intuitive system of storytelling.
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Story sharing circle and creative writing space encouraging you to write your own beautiful and wise story in a creative form.

Daily Choir Session
Learn a range of beautiful songs from the four corners of the globe… in group harmony.

Jonny Whiting
The School Of Now
Theatre workshop designed to help you access being here right now, giving an organic performance without years of training. Help build confidence, charisma, and presence.

Adult Tennis Tournament
A great way to meet other members of the festival. Aim to play with fun and flow on the venue’s tennis courts, but no experience or flair for the sport is necessary.

The Relational Dojo
A sacred space as well as a training ground to exercise our relational muscles. 90 minutes of connection from a place of sovereignty. Meditative awareness is brought to relationship, cultivating more space, joy, magic, surprise and good boundaries (!) in everyday relating.

Swimming Sessions
Bring your swimming gear! We’ll have swimming sessions available at this summer’s event in this fabulous indoor pool.

Effective Learning through Connection and Engagement
Forging connections among people and then between people and ideas. Visual learners appreciate the mental pictures that are evoked. Auditory learners focus on the words and the voice. Kinesthetic learners remember the emotional connections and feelings.

Sarah Charlton
Heart and Art of Radical Listening
A tool for growth and deeping connection to ourselves and other – a miracle tool called Special Time which supports and nourishes parent/child relationships.

Conscious Connected Breathwork
Think of this as allowing your body to reboot, sending it into autopilot rest mode
where it can rebalance and crucially, heal.

Painting Workshops
Explore various aspects of landscape painting with the aim of freeing you up, while connecting you to nature more deeply.⠀

Group QHHT Regression
You may experience past-life imagery, symbolic memories, or messages from your higher awareness.
13th Rite of the Womb
Sacred Munay Ki ceremony designed to help release pain, grief, and ancestral wounds.
Visit the Akashic Records
In this guided workshop, you will be led to access the Akashic Records, the energetic archive of your soul’s journey, to gain insight into blocks that may be holding you back.

Russel King
L’Art Du Chi: Tai Chi
L’Art Du Chi is accessible to everyone, using the body to develop energetic awareness, encouraging deep breathing and flexibility in the body, increasing vitality, strength and suppleness and promoting an inner calm.

Karen Duke
Yoga and Somatics
(please bring a mat)
Somatics brings a deeper mind-body connection, listening to and moving the body intuitively.
In these practices we will weave somatics into postures more commonly associated with physical yoga poses.

Meri Lahti
Emotiknots – Mindful Art Making
Discover how mindfulness can bring emotions to life through creative expression.
Destress the Mess
A metaphorical yet practical way to reset and manage stress effectively.
Mindful Eating
Through simple mindfulness exercises, you’ll learn how to eat with intention and cultivate a more balanced relationship with food.

Just say “YES!” – an experiential whistlestop tour of the profound and transformative world of Improvisational Comedy
Brain warm ups and gentle games encourage us to relax and become fully present in the moment, allowing us to express and explore our creativity.
A few simple rules will help to expand your awareness and bring confidence into your everyday lives.
This workshop promises to be the best of ridiculousness and fun.. mindfulness on steroids!

Boundaries and Communication
9 out of 10 people struggle to say NO. Learn how to be humble and assertive… it’s time to reconnect with your power and learn how to communicate unapologetically.

Katherine Darton
Labyrinths and Mazes;
Energy Medicine for Cosmonauts
1. Walking a labyrinth can be seen as a pilgrimage, and can be a form of meditative practice + 2. help with pain relief via the introduction of SCENAR therapy.

Lisa Reynolds
Family-Friendly Forest Bathing & Nature Connection + Shamanic Drum Journey + Despacho Ceremony
Workshops to celebrate our innate connection to nature, to meet and connect with your power animal, co-create a sacred mandala together, filled with prayers, gratitude and intention. Shed the amour and rediscover the vitality of your wild, primal essence, and allowing mother nature’s medicine to relax and recharge your mind body and soul.

Tess John
Shakti Yoga & Embodied Dance Workshop + Ecstatic Dance
A guided, conscious movement practice for women only using meditation, guided movement, yoga, conscious dance, and relaxation in the sacred container of a circle.

Katherine Cresswell
Life Review
Figuring out what you really want from life and using your own magic to make it happen.
You’ll see where the gaps are and automatically your brain will start looking for solutions.
At the end of the session we’ll hold a powerful group intention setting where we’ll hold space for each other and share intuitive messages.

Adult Football Tournament
A great way to meet fellow festival members, as we’ll create 5-a-side teams. No experience or flair for football is necessary – all you need is a bit of enthusiasm!

Empowerment For Women
Gina will offer 3 workshops:
1. Reclaim Your Voice: From Silence to Self-Expression
2. Rooted & Rising: A Journey into Self & Ancestral Connection
3. The Wholeness Workshop: Beyond Labels, Into Self-Love

Pilates Class For Neck And Back Issues
For those of you who suffer from neck and back issues. Depending on the numbers Sara will look individually at your posture and suggest ways to help.
Fascial Releasing And Stretching Class
This class will not only stretch your muscles but it will hydrate & nourish your fascia. Please bring a mat & a pillow/knee pad.

Mandala Making
Join us on a journey of artistic expression and self-discovery through the meditative art of mandala making, where participants discover the joy of creating intricate mandalas using a variety of natural materials. Allow nature to offer a reflective space for self-inquiry and mindfulness as you craft your own unique mandala inspired by the beauty that surrounds you.

Adam Janowski
Capoeora + Cuddle Party + Touch Workshop
Platonic Touch Workshops (cuddle party) – exercises to introduce and open to touch gradually and safely + a workshop based on various skin sensations – tickly, scratchy, smooth, soft, heavy, soothing etc.

Creating Floral Head Crowns
Learn how to create beauty. A crown of flowers adds a sense of whimsy and charm to any outfit.

Suzy Sherratt
Naturopathic Nutritonist and Reflexologist + Hand Massage
Offering 2 adult workshops –
Learn Hand Reflexology techniques for self treatment
Nutrition for Men – a focus on Prostate health – prevention is better than cure!

Fluffy
How to Survive and Thrive as a Highly Sensitive Empathic
Signs you’re an HSP
Signs you’re an Empath
Are you an HSP/HSS – Highly Sensitive High Sensation Seeker?
How to enjoy your Sensitivity
Empower yourself by imagining and helping create a Fluffier world where Highly Sensitive fluffy empathic People can feel comfortable and thrive.

Jessica Lack
Living Authentically
Living your life according to your own values and goals, rather than those of other people. Put simply, authenticity means you’re true to your own personality, values, and spirit, regardless of the pressure that you’re under to act otherwise.

Bruce Scott
Vedic Chanting
The recitation of hymns from the Vedas, the ancient scriptures of Hinduism, considered one of the world’s oldest vocal traditions, dating back at least 3,000 years. A powerful tool for discovering, expressing and influencing all dimensions of the human system.

M.Journeys
Mystic Melodies + Unlocking Unlimited Prana
A sound journey and healing experience of body and soul, guided through voice and an array of healing instruments.
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A session connecting to our chi/Prana life force energy. Running through an array of healing modalities ushering in a deeper awareness and a more balanced state of being.

Joss Nizan
The Healer Within
Discover your ability to heal.
Healing Energy Exercise
Feel the healing energy and how to share it with others.
A Healing Cocoon
Having worked on yourself, this is a time to receive. Feel full of life, joy and happiness.
Please bring a yoga or exercise mat.

Liz Watts
Stretch, Strengthen, Relax; Yoga For All; Laughter Yoga
These workshops are designed to cater to all skill levels and emphasise that yoga isn’t about perfection -it’s about nurturing yourself.
Enhance flexibility, build strength, and promote deep relaxation and enjoy the joyful practice of Laughter Yoga – the perfect opportunity to be good to yourself.

Ken Collinson
Dragon Wizardry and the Doorways to the Invisible Universe
Each workshop builds upon the knowledge of the preceding one.
1. Opening the Doors to the Invisible universe and the journey of Transformation.
2. Finding those who stand and work amongst us.
3. Riding the Dragons – Where we will meet the Dragons directly and provide healing if required.

Kate Munden
TRE® Trauma Release Exercises Workshop
You may have heard the phrase ‘the issues are in the tissues’ and often we find that our bodies have ‘frozen’ with pain or become locked down with uncomfortable tension that we find difficult to release. Tension & Trauma Release Exercises is a physical technique which can help the body let go of deeply held, negative patterns. Please bring a mat or blanket. Open to adults and teens.

Anna Bromley
Carving To Connect
Carving, safely, requires our full attention, we can’t help but be in the moment. It is also a lovely way of being in communion with others without needing to talk – unless you want to! Come and carve a spoon, a pendant or a whimsy.

Shamanic Healing
3 workshops –
Shamanic Healing: Power Of The Drum.
Shamanic Trance Dance: live music created in the moment by Touch the Earth
The Power Of Ceremony & Honouring the Ancestors

Create a Soul Doll
Creative Journaling for Self-Care
Affirmation Hearts
3 workshops –
Make a Soul Doll imbued with love and intention, as a festival memento and spiritual companion.
Play and create a small collection of journal pages made through intuitive mixed-media techniques.
Create heart-shaped affirmation cards focused on self-love and compassion, using colour, paint, collage and words.

SoulShine Dance
Connect to yourself and others in fun creative ways using dance, mindful movement, music, vocal expression, heartfelt reflections and more! There will be a mix of easy-to-follow steps and a chance to create your own moves/improvise.
If the weather is nice we will be outside.
Each workshop will have a different theme:
FEEL GOOD
EXPRESS YOURSELF
LETS LOVE

The Singing Body – Yoga & Vocal Expression
Explore engaging the entire body through yoga, breath and the voice, to find grounding, self expression and joy, finishing with relaxation.

Eco Somatics
Eco: Natural habitat, environment
Somatic: Body, one’s health/mind
Learn an area of study/practice that cultivates ancestral technologies, acknowledging the relationship between our environment and our bodies.

Pelvic Health + Birth Stories & Art Circle + Birth Culture & Kunt Craft Needlefelting
A safe space to connect with the journey of a female pelvis in a patriarchal society
A nurturing space to share, listen, and heal through storytelling and art
The way we are born shapes us for life—physically, emotionally, and culturally. From medicalised systems to human connection, birth impacts mothers, fathers, and families in profound ways. This workshop explores how our birthing culture affects society and how we can reclaim compassionate, evidence-based care.

Sound Therapy With Gongs
Facilitating these wonderful shamanic instruments with her range of mallets and flummies. Bring something to lay on and a blanket and enjoy the relaxing and balancing vibrations of the gong gurus.

Finding Your Voice
No ‘singing’ required as such. We will be making fun sounds and playing our instruments – our voices.
The sessions are around healing your connection to your voice and reconnecting to your body through your own sound. You are your own medicine.

Navanita Yanna
Sacred Intimacy & Relating
A tender, joyful workshop exploring our ‘love languages’ through sharing, exercises & connection
Tango – Dance of the Heart
A gorgeous opportunity to connect, breathe & move together as one in this beautiful juicy social dance.

Lisa Everett
A space for deep relaxation, self-reflection and alignment
Grounding meditation, inviting participants to set meaningful intentions. A restorative sound bath, allowing the vibrations to integrate your intentions at a deeper level. Plus reflection and optional sharing, offering a space for connection and insight.

Finding your Maga in Menopause
A deep dive through this magical portal as you transition from your Summer self into the Majesty of your Autumn years – transformational questions, providing space for the magnificence of menopause and beyond.
Bring your best journal and beautiful pens.

Hassan Lotfi
West African Rhythms
Hassan invites us to take part in the joy of African music and culture.

Intro to Tantra – Activate and Connect
Yoga-Qigong-Sound Fusion
Tantra for Women
Come dip a toe into Tantra, learning its foundational wisdom, and experience how Tantra beautifully awakens body, mind and spirit.
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A full-body meditative flow through breathing, yoga poses and qigong.
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Awaken subtle sexual energy and deeper self-love through this beautiful, fun journey that combines dance/movement, a Taoist meditation and self-massage. No nudity needed.

Dan Bromley
Ecstatic Dance Journey – Dancing into Creation
A DJ-curated space to dance however they like, exploring their own movement, creativity and edges, without judgement. This Ecstatic Dance Journey will be lightly guided by Bryarly to support people expanding into a creative visionary state. You’ll hear a variety of high-vibrational music of different tempos and cultural styles, sprinkled with familiar favourites of the contemporary spiritual world.

Deborah McFadyen
Plant Medicine To Support Healing
Deborah has been researching and using plant medicine for many years. She has cured her own aggressive, recurring breast cancer by using plant medicine, and has researched the science worldwide, finding interesting and effective cures for many illnesses. Her mission is to share this information and knowledge with as many people as she can.

Rob Nelson
Energy Orgasms!
This popular event introduces you to the magical experience of subtle energies.
A talk and demonstration will show how pleasure may be experienced without physical touch. And as 1:5
women report never achieving orgasm, there will be a discussion of how and when touch can be
used to effectively achieve blissful pleasure.
Adults only.
Non-participatory.

Jenny Browning
Kundalini Yoga
Each Kundalini class is different, incorporating a different set of exercises, mantra and pranayama (breathwork) each time (a Kriya) with a specific purpose.

Geoff Mitchell
Dowsing
3 progressive sessions, will the basics be covered in each session.
Dowsing is a mysterious activity that is not scientifically defined at this time, but just needs a personal drive to find out for oneself how useful it can be, both for mental assurance and in physical usefulness, typically in ‘finding’. We are all dowsers, but just need to discover that skill in ourselves.
Plus it is all good fun!

Constellations
In this workshop, you’ll be invited to gently explore personal themes around family and/or relationship dynamics through collaborative mark-making. With the support of an experienced art therapist, you’ll take part in playful warm-up games, engage in intuitive drawing alongside others, and have the option to share reflections afterwards.
No art experience is needed—just bring your curiosity. This is a space for connection, creativity, and quiet insight.

Biodanza
Reconnect-2-heal with BIO-Danza: Dancing with your Inner Child and
Dancing with the Stars
A rich multidimensional system that matches varying music, movement & mood to evoke qualities that support & resource all of us in Life, via Connections: to ourselves, to humankind & to Cosmos/the Big Mystery and exploring our trust in our inner sense of groundedness on Earth while moving authentically.

Connecting to Your Inception Frequency
This workshop is a homecoming. A sacred return to your Inception Frequency—the original tone of your soul before the world told you who to be. It’s the frequency you arrived with. The one that holds your deepest truth, your wildest magic, your unshakeable essence. Together, we’ll move through gentle yet powerful frequency recalibration, shedding inherited patterns and reclaiming the signal that was always yours. This isn’t about becoming someone new. It’s about remembering.
Come as you are. Leave as who you’ve always been...

Removing The Masks
A transformative space designed to help individuals peel back the layers of ego-based identity they’ve constructed for protection, acceptance, or survival.
Finding Your Inner Compass
A sacred journey back to your inner truth -beyond conditioning, doubt, or distraction. In this workshop, Matt & Paula hold space for deep reconnection with your intuitive knowing, so you can navigate life with clarity, authenticity, and soul-led direction.

Robert Drury
Bowen Technique
Learn the basics of this non-invasive, hands-on therapy to stimulate the body’s natural healing processes. It involves gentle, rolling-type movements over muscles, tendons, and fascia.






