40+ Wellness Workshops Every Day!
So much to do…
40+ adult workshops
There is no need to book workshops in advance. You simply turn up and join in. With up to 40 wellness workshops, ranging from sport to creative activities running in a day, the difficulty is knowing which of the amazing workshops to choose!

The Savvy Soul, Wedding Planner and Celebrant
You will get a 1-2-1, including a workshop to co-create your celebration script and a personalised intuitive guided meditation/visualisation to project you into your ideal future which can be recorded for you to use anytime.
The celebration script will be used in our main Celebration Of Love ceremony, taking part on Saturday which will be beautifully curated with a live singer, the Sun & Moon choir and a beautiful cocoa ceremony to finish.
All of this for an investment of just £111.
There are just 10 places available. Express your interest here.

Shouniez Johnson The Purring Pixie
Hoop Workshops + Clowning + Fire Workshops
Somewhere between “being responsible” and “being productive,” so many of us quietly stopped playing.
We traded wonder for efficiency, spontaneity for structure, joy for outcome. But play isn’t childish, it’s medicine and a soft rebellion against rigidity. It’s a way back to curiosity, creativity, and your own aliveness.
When, as adults stop playing, we become more anxious, more contracted, more distant from ourselves.
Join the Purring Pixie for these adult playful workshops.

Lauren Hughes
Holotropic Breath Journey
A guided journey of self-exploration through conscious connected breath, music and mindful awareness.
Embodied Movement: A Journey Through the Chakras
Slow down, tune in, and explore your body’s natural rhythms through guided movement, breath, and mindful presence.
Your Inner Compass: Nervous System Awareness
Recognise different nervous system states and develop tools to support yourself with greater compassion and ease.

Natasha Doane
Native Smudge Sticks
Smudge sticks have been used for many centuries to clear spaces from unwanted energies and purify the air. Its a wonderful way to feel like any negative energy is cleared away and that the air is full of positive, cleansing energy for the new beginning you would like to bring into a space.

Ellen Baugh
Guided Nature Walk
Join ecologist Ellen for a guided wildlife walk and discover together what’s living right on our doorstep. We’ll take a gentle walk through the grounds, spotting birds, insects and plants, sharing facts and folklore about what we find.
A great way to spend some time outdoors, whether you know your nature or just fancy getting some fresh air. All ages welcome, just wear comfortable sturdy shoes and dress for the weather.

Victoria
Wilburn-Cooper
Exploring Intimacy Through Conscious Touch
A gentle, fully clothed workshop exploring boundaries, consent and authentic connection through simple partner-based exercises. Participants will be invited to explore giving and receiving, practising clear communication, saying both “yes” and “no”, and becoming more aware of how conscious touch can deepen connection. All exercises are optional, consent-led and designed to be accessible to everyone, regardless of previous experience.
No nudity or sexual touch is involved.

Gill Kirkham
Become The Alchemist
Reconnect with your natural intuitive abilities.
Which Are Your Top Psychic Skills?
Working with energy in the body to create rapid state change.
Rejection Into Manifestation
Transforming rejection, sensitivity, and emotional blocks into clarity, confidence, and forward movement.
Healing the Starseed Wound
A deeper, more intimate space exploring themes of visibility, the lone wolf pattern, and feeling different or separate.

Iwona Clayton
TRE® (Tension & Trauma Releasing Exercises)
A body-based practice designed to help release deep muscular tension and stress that can build up from trauma, chronic stress, or everyday pressures. You will learn how to activate the reflex mechanism and be guided through the process of shifting out of fight/flight or freeze into a calmer state. TRE helps improve sleep, body awareness, and supports emotional regulation.

Marc Molinari
Connecting With Dance
A light‑hearted, welcoming dance session designed to help people connect through simple movement. No experience needed – just curiosity and a willingness to play. We’ll explore easy partner and group dances, from gentle waltz‑inspired steps to expressive, free‑flowing movement that will get everyone smiling. Expect a relaxed friendly atmosphere where meeting new people in this space feels natural. Come as you are, move how you move, and enjoy the simple joy of dancing together.

Shouniez – The Purring Pixie
1. Hoop Workshop
2. Play Embodiment/Clowning Workshop
3. Fire Workshop
1. Fully immerse yourself in the playful movement of hoop dance. Learn hooping, hoop tricks and skills.
2. Enhance confidence through self-expression, confidence & fun.
3. Connect and dance with the sacred element of fire.

Simon Feely
Intro To AcuEnergetics – Befriending Your Nervous System – The Healing Power of Sexual Fantasies
1. Integrating the meridian system with the energy centres for a complete understanding of our bioelectrical system and how it relates to our health and emotions.
2. This workshop explores how we can better understand our nervous system and its needs. We will also practise some effective techniques for moving our Nervous System back towards regulation when we need it most.
3. This workshop explores the landscape of sexual fantasies, and offers insights into how they function psychologically. Explore the possibility for profound healing, in the sexual realm and our relational and personal spheres too.

Salsa Dance Workshop
Step by step guidance to help beginners, and intermediate dancers, achieve the best results and enjoy a whole lot of fun.

Jon Athawes
The Real Me
What really makes me ‘me’?
How would I like my future to be?
How will I get there from here?
This two-part workshop, held on consecutive days, uses a well-proven framework to help you find your answers to those questions.
Particularly suitable for anyone contemplating a new lifestage, you can expect a caring group environment, experienced facilitation, personal thinking time, tangible output, chilled music – and no ‘forced’ sharing!
“Fun, interactive, content-rich, and so inspiring! Jon is supportive and encouraging, and his passion and enthusiasm are infectious.” – Sue W, Bucks.

JoRae
Exploring Empowerment For Women
+ Maiden Circle
Acknowledge and confront your inner critic – it’s actually your life saving voice, but it got confused in 21 century living. Gain practical, creative & holistic tools for to explore your relationship with self-confidence. A safe space to share and tools to promote empowerment and self-esteem.
“Holistic Alchemy is the art of transforming parts of your innate personality resulting in some form of liberating revelation or enlightenment and thus achieving individual perfection.”

Inner Soundscapes
Explore the movement that music evokes in you. Guided by the pulse of live, improvised music, you are invited to listen with your whole body. As voice, guitars, and rhythm weave an evolving sonic landscape, the space opens for you to respond in your own way. Explore the subtle dialogue between sound and sensation. Part concert, part shared experience, Inner Soundscapes is a space to arrive, to feel, and to move as you are.

Cacao Masterclass
Uncover the fascinating journey of cacao – from ancient traditions to modern ceremonial use. You’ll explore its rich history, powerful benefits, ethical sourcing, and a clear step-by-step look at how cacao transforms from bean to ceremonial-grade bar. Perfect for curious beginners and cacao lovers alike, this session will deepen your appreciation for the story, craft, and intention behind every cup.
Release with mud and cacao
Also offering:
A Cacao Journey Sauna Sounds
Cacao Ice Cream and Organic Acai Bowls
Sacred Gift Market Stall

You are invited to lie down, relax, and allow the sound to wash over you.
The vibrations of the gongs resonate through the body, helping to synchronise brainwaves to bring about deep relaxation and balance.
The sound can help quiet the mind, release tension, and create a sense of spaciousness and renewal.
You may journey with the gong or simply drift into deep relaxation. Many people leave feeling lighter, with a calmer nervous system and a sense of having truly rested.

Wellness-Essary: Holistic Wellness Practitioners
Regulate Together – A nervous system-based partner practice supporting co-regulation, safety, and connection.
Somatic Tools for Intuitive Living
Reconnect with inner wisdom and body-led decision making.
Inner Compass Breathwork
A guided breathwork journey designed to regulate the nervous system, release stored emotional tension, and help you reconnect with your inner compass for greater clarity, insight, and direction.

Jamming Circles
Bring your instruments for a circle of sound and good vibration. This is a space to be free and playful, jamming improvised magical music and also along with DiPPYBaMbA’s easy to learn songs.
All voices and energies welcome. Let the magic flow.

Sarah Colbeck
Essentials!
Health and wealth. Without our health we have nothing. Explore this fun, adventurous communication session.

Meeting Your Inner Child – An Environmental Arts Therapy Approach
Sitting and engaging with the natural world, in this workshop we will journey to meet our inner child. We will then use clay and other natural materials to explore what that child might have needed to be safe and to thrive in the world. We will reflect on how these behaviours, adapted in childhood for good reason, often get in the way of our free expression as adults. Outdoor session (hopefully!).

Celebration of Love Ceremony
Kelly Pretty will be opening the space at our stunning chapel on Saturday the 29th for our Love ceremony.
Kelly will be singing heart opening mantra music to connect us to our hearts and to each other. You will be given the opportunity to sing along if you wish, helping to clear any old, stuck energies and call in the new earth love frequency ahead of our sacred and fun ceremony.

Wight Feather Tribe
Vocal Spiral
Connect deeper to your heart and voice; vocal and breath technics, healing vocal circle and music therapy.
Wear comfy clothes and bring mat, blanket and water.
Mindful Chanting
Connect with the transformative energy with devotional singing with songs and chants from around the world.

Husna Lohiya
Henna Workshops
Design & Flow Workshops
Immersive sessions to discover your own compositions with henna, and help find your unique artistic rhythm.
Advanced Mastery
Specialised professional training focused on perfecting your craft and technical precision.

Grant Baldwin
Journey To Discover Your Spiritual Sanctuary
3 workshops to:
Journey to meet your Lower World Animal Guide.
Journey to your Sanctuary for a question and then meet your Upper World Guide for guidance on that question.
Journey to meet your Middle World Guide who will guide you to The Bridge of Conflict and Resolution.

Pilates
Pilates is great for strengthening and toning, with a focus your core… and for increasing your flexibility and calming body and mind.
Please bring a mat.

Social Dancing
A fun, family-friendly dance workshop.
All ages and abilities welcome.
Caribbean Carnival
Enjoy mesmerising rhythms that ignite your passion for movement.

Build Your Natural First Aid Kit
Learn a simple, effective natural approach to first aid and minor ailments. You’ll be introduced to ten versatile remedies, to create your own personal kit and practise identifying which remedy to use in real-life scenarios. The workshop is open to adults and teens.

Intro To Tarot & Intermediate Tarot
The tarot is a language, just as any other and it is an inherently intuitive system of storytelling. This workshop is for anyone with an interest in meeting the tarot or deepening their current practice.

Daily Choir Session
Learn a range of beautiful songs from the four corners of the globe… in group harmony.

Jonny Whiting
The School Of Now
An acting improvisation workshop. We act out/role play various scenarios, and gain the benefits of being present, confident, and adding charisma.
Jonny spent many years attending an improvisation class and gained a great deal of experience, and joy, from improvising. He also trained with a method coach to extend his acting training. Jonny loves to share his joy of improvising, and is always amazed at the results from complete beginners in his workshops.

The Relational Dojo
A sacred space as well as a training ground to exercise our relational muscles. 90 minutes of connection from a place of sovereignty. Meditative awareness is brought to relationship, cultivating more space, joy, magic, surprise and good boundaries (!) in everyday relating.

Effective Learning through Connection and Engagement
Forging connections among people and then between people and ideas. Visual learners appreciate the mental pictures that are evoked. Auditory learners focus on the words and the voice. Kinesthetic learners remember the emotional connections and feelings.

Conscious Connected Breathwork
Think of this as allowing your body to reboot, sending it into autopilot rest mode
where it can rebalance and crucially, heal.

Painting Workshops
Explore various aspects of landscape painting with the aim of freeing you up, while connecting you to nature more deeply.⠀

Russel King
L’Art Du Chi: Tai Chi
L’Art Du Chi is accessible to everyone, using the body to develop energetic awareness, encouraging deep breathing and flexibility in the body, increasing vitality, strength and suppleness and promoting an inner calm.

Karen Duke
Yoga and Somatics
(please bring a mat)
Somatics brings a deeper mind-body connection, listening to and moving the body intuitively.
In these practices we will weave somatics into postures more commonly associated with physical yoga poses.

Maureen Levy
Improvisational Comedy
Just say “YES!” – an experiential whistlestop tour of the profound and transformative world of Improvisational Comedy.
Brain warm ups and gentle games encourage us to relax and become fully present in the moment, allowing us to express and explore our creativity.
A few simple rules will help to expand your awareness and bring confidence into your everyday lives.
This workshop promises to be the best of ridiculousness and fun.. mindfulness on steroids!

Boundaries and Communication
9 out of 10 people struggle to say NO. Learn how to be humble and assertive… it’s time to reconnect with your power and learn how to communicate unapologetically.
Manifest Your Deepest Desires
Most people are stuck in the cycle of what they don’t want, and then wonder why their life gives them more of those things.
In this workshop learn to become truly clear on what you most desire in life, and then manifest it – be that good health, a partner, or a holiday!
Start Dating With Confidence
This is your opportunity to become really confident when dating so you stop attracting the wrong people and no longer sacrifice your values.

Katherine Darton
Labyrinths and Mazes plus
Energy Medicine for Cosmonauts
Walking a labyrinth can be seen as a pilgrimage, and can be a form of meditative practice. We will create some Celtic knot patterns,
look at some labyrinths and mazes, and draw a labyrinth that we
can then walk.
Help with pain relief via the introduction of SCENAR therapy.
Introduction to SCENAR, InterX and PhysioKey treatment.

Gentle Yin Yoga
A calming Yin practice designed to support deep release and nervous system ease. Tess guides you through a gentle and soft practise focusing deeply on breath-work. This session ideal for beginners and those living with chronic pain or fatigue.
Bring a mat, blankets and eye mask.

Katherine Cresswell
Wheel Of Love

Pilates For Neck & Back Issues
Depending on the numbers Sara will look individually at your posture and suggest ways to help.
Active Fascial Releasing And Stretching Class (For Those Who Can Kneel)
Stretch your muscles & hydrate & nourish your fascia. Learn to use small props to release & hydrate. Please bring a mat & a pillow/knee pad.
Pilates For The Eyes
Relax the eyes and moving away from glasses.
Using techniques from The Bates Method and her passion for fascial release & Pilates Sara will invite you to switch off the muscles that strain to see and ease tension from the head, neck and all through the body.

Suzy Sherratt
Nutrition and Prostate Health
Learn how to avoid prostate problems to maximise the health of this important organ and all of it’s fruitful functions throughout your whole life.
Reflexology and the Meridians
A hands on workshop – learning useful meridian points in the hands and feet as an adjunct to Reflexology. Please bring your own towel and pillow for this workshop.

Jessica Lack
Exploring The Life We Have Learned To Live
Together we’ll explore how our experiences, relationships and responsibilities have shaped the things we do every day, through guided reflection, body awareness and creative exercises
Reconnecting With Yourself
Through reflection, somatic awareness and meaningful discussion, participants will be invited to reconnect with themselves.
Living With Intention
Building on the previous sessions, we’ll explore how greater self-awareness can support living in closer alignment with our values and evolving identity.
Weaving together occupational therapy concepts such as occupational identity, roles and occupational balance with reflective practices, creative identity mapping and optional group sharing.

Joss Nizan
The Healer Within
Discover your ability to heal.
Healing Energy Exercise
Feel the healing energy and how to share it with others.
A Healing Cocoon
Having worked on yourself, this is a time to receive. Feel full of life, joy and happiness.
Please bring a yoga or exercise mat.

Liz Watts
Stretch, Strengthen, Relax; Yoga For All; Laughter Yoga
These workshops are designed to cater to all skill levels and emphasise that yoga isn’t about perfection -it’s about nurturing yourself.
Enhance flexibility, build strength, and promote deep relaxation and enjoy the joyful practice of Laughter Yoga – the perfect opportunity to be good to yourself.

Kate Munden
TRE® Trauma Release Exercises Workshop
You may have heard the phrase ‘the issues are in the tissues’ and often we find that our bodies have ‘frozen’ with pain or become locked down with uncomfortable tension that we find difficult to release. Tension & Trauma Release Exercises is a physical technique which can help the body let go of deeply held, negative patterns. Please bring a mat or blanket. Open to adults and teens.

Anna Bromley
Carving To Connect
Carving, safely, requires our full attention, we can’t help but be in the moment. It is also a lovely way of being in communion with others without needing to talk – unless you want to! Come and carve a spoon, a pendant or a whimsy.

Create a Soul Doll
Creative Journaling for Self-Care
Affirmation Hearts
3 workshops –
Make a Soul Doll imbued with love and intention, as a festival memento and spiritual companion.
Play and create a small collection of journal pages made through intuitive mixed-media techniques.
Create heart-shaped affirmation cards focused on self-love and compassion, using colour, paint, collage and words.

SoulShine Dance
Connect to yourself and others in fun creative ways using dance, mindful movement, music, vocal expression, heartfelt reflections and more! There will be a mix of easy-to-follow steps and a chance to create your own moves/improvise.
If the weather is nice we will be outside.
Each workshop will have a different theme:
FEEL GOOD
EXPRESS YOURSELF
LETS LOVE

Walking the Spiral Labyrinth
A women’s rite of passage journey through story, circle and sacred walking.
Mothering & Closing The Bones
A traditional-inspired ritual of wrapping, rocking and gentle holding. Often offered after birth, and the deeper medicine is the act of being gathered back into yourself. Explore what it means to feel held.
Pelvic Health for Women
We will explore the pelvic bowl, the pelvic floor, posture, softness, strength and the common myths that leave women thinking they simply need to “squeeze harder.”
Returning to the Womb: A Guided Self-Massage Journey
A gentle women’s workshop using oil, scent, music and self-massage to reconnect with the womb space, lower belly and pelvic bowl.

Gail Stewart
Biodanza
A journey of self discovery, of the mind body and spirit. It helps us to awaken to joy and connect with our heart.
Anyone can do this and there are no steps to learn.
Be guided on a journey of dancing vitality, creativity affectivity, sensuality and transcendence, and of course to the sun and to the moon, plus dances of yin and yang and much more.
Biodanza Seated Dance and Exercise
A fun and an accessible way for people of all abilities to enjoy the benefits of moving to music.

Intro to Tantra – Activate and Connect
Yoga-Qigong-Sound Fusion
Tantra for Women
Come dip a toe into Tantra, learning its foundational wisdom, and experience how Tantra beautifully awakens body, mind and spirit.
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A full-body meditative flow through breathing, yoga poses and qigong.
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Awaken subtle sexual energy and deeper self-love through this beautiful, fun journey that combines dance/movement, a Taoist meditation and self-massage. No nudity needed.

Awaken Your Voice: A Journey of Expression & Embodiment
Reconnect with your authentic expression through sound, breath, and movement.
The Art of Conscious Touch
Explore the power of intentional, consent-based touch as a tool for healing and connection.
Ancient Sounds: A Sound Healing Journey
Sink into a cocoon of vibration and voice as Angel guides you through a multi-layered sound healing experience.

Dan Bromley
Ecstatic Dance Journey – Dancing into Creation
A DJ-curated space to dance however they like, exploring their own movement, creativity and edges, without judgement. This Ecstatic Dance Journey will be lightly guided by Bryarly to support people expanding into a creative visionary state. You’ll hear a variety of high-vibrational music of different tempos and cultural styles, sprinkled with familiar favourites of the contemporary spiritual world.

Jenny Browning
Kundalini Yoga
Each Kundalini class is different, incorporating a different set of exercises, mantra and pranayama (breathwork) each time (a Kriya) with a specific purpose.

Connecting to Your Inception Frequency
This workshop is a homecoming. A sacred return to your Inception Frequency -the original tone of your soul before the world told you who to be. It’s the frequency you arrived with. The one that holds your deepest truth, your wildest magic, your unshakeable essence. Together, we’ll move through gentle yet powerful frequency recalibration, shedding inherited patterns and reclaiming the signal that was always yours.

Robert Drury
Bowen Technique
Learn the basics of this non-invasive, hands-on therapy to stimulate the body’s natural healing processes. It involves gentle, rolling-type movements over muscles, tendons, and fascia.

Kate Wiggs
The Art of Intimacy
A gentle, experiential workshop exploring presence and connection through simple partnered exercises.
Love Beyond the Script
A relaxed discussion space for anyone curious about open relationships, polyamory, or alternative ways of relating.






