I set up my first fitness training business when I was 21 years old. After two years this had grown into a very successful program in North Yorkshire, which I took to Germany. I was fortunate to teach in many German towns, developing individualised and group fitness classes and training tailored specifically to clients’ needs. Back in the UK I added to my qualifications as a Personal Trainer and Sports Therapist and settled in Salisbury. Following managing a private fitness club, I trained with my clients exclusively. After two children I discovered Pilates. I felt and still feel I had found a system that understands both the physical and emotional needs when training for fitness or recovery.
Proud to be a Pilates Foundation teacher I hold the highly regarded teacher qualification from the Pilates foundation. After six years of rigorous training, I am enabled to instruct Mat Pilates and Machines Pilates. I have also enjoyed helping to run the organisation as a director from 2014-2017.
You can find more information about Sara here.
