Raimonda teaches a strong and dynamic alignment based class, with a focus on breath work and mindful body awareness, mantra and meditation. She encourages each individual practitioner to accept exactly where they are at that moment, and to explore their own unique potential, flexibility and strength.
Raimonda (Hari Rai Kaur) has been studying and practicing yoga for 18 years and teaching since 2007. She is Hatha Yoga teacher and a regular instructor of the Kundalini Yoga system as taught by Shiv Charan Singh, a direct student of Yogi Bhajan. To compliment her Yoga, Raimonda is also certified as a Gong Practitioner with Gong Master Don Conreaux and most recently completed 2 year shamanic healing art course with Shaman Trish Cormic.