Heart opening, grounding and more...

A strong and dynamic alignment-based class...

We will merge with nature and practice yoga in the open air...

Suitable for people of all age groups and levels of fitness.

This class will help you to understand the principles of Pilates...

For those of you with neck or back problems, this is an area which Sara specialises in... 

Easy asanas and introduction to meditation...

A lush practice to balance the pelvic floor, heal the sexual organs and nourish a woman’s whole being...

A sensuous inner cuddle for body and soul...