Wellbeing

All workshops are free with the festival entrance fee....
Adult Workshops

All workshops are free with the festival entrance fee

A Beginners Guide to the Enneagram - Natasha Young

Understanding a system of 9 personality types which individuals orientate towards...

A Homecoming Through Breath - Georgie Lawlor

Return to your most authentic self through the most universal language on the planet - the breath...

Abundance Ceremony - Billie Rose

Gather together to give thanks for the joy, love and pleasure in our lives...

Active Fascial Releasing & Muscle Stretching For "Sporty Types" - Sara Dennis

Stretch your muscles but it will also hydrate & nourish your fascia...

Adult HIIT - James Ainsworth

Intervals of exercise working at 80-90% of your heart rate.

Alchemy Woman Coaching - JoRae

Practical, creative, holistic tools for women to explore aspects of their womanhood...

Authentic Movement - Niio Dance

An experience where we are move and are moved...

Awakening of the 7 Senses: Mindful journey within and beyond - Kamila Karma Shanti

A magical sensuous journey, where you will reconnect to your natural abilities

Belly Dancing - Linda Cremin

A wonderful workout for your body, mind and soul...

Biohacking: The Secrets to Optimum Health - Joe Bains

Biohacking is about increasing health & performance for mind and body.
Do you want to master your health?
Do you want to lose weight effortlessly?
Do you want boundless energy?

Body Blessing & Positive Postures - Colin Brice Eden People

A led, interactive session taking participants from a meditative start into blessings...

Boundaries and Communication: Eugina Oleinikova

Time to reconnect with your power and learn how to communicate unapologetically...

Celtic Knotwork, Labyrinths and Mazes - Katherine Darton

We will discuss labyrinths and mazes, and look at different designs and what they are thought to signify... 

Conscious Connected Breathwork - Alan Ball

A simple, yet powerful, diaphragmatic breathing technique that stimulates the body's self-healing powers...

Creative Writing (adults only) - Maureen Levy

Come; play with words and ideas in this creative writing class...

 

Cyclical Wisdom - Ayla Willow

The path to empowerment. A workshop for women...

Dance of the Elements - Kamila Karma Shanti

Maintain a perfect balance; where we can grow, flourish and transform...

Ecstatic Dance with Scott Doane

Join us for one long "ecstatic" dance session to loose yourself and find yourself anew

Emotion Code Heartwall Session - Maria Barrington

Releasing trapped emotions enables the body/mind/spirit to return to balance...

Energy medicine for cosmonauts: introducing SCENAR and PhysioKey - Katherine Darton

Katherine introduces a type of electrotherapy, first developed by the Russians as part of the space programme... 

Essensually Ecstatic - Annalisa Drew

Dancers... open the heart space and connect in fun and gentle ways...

Essential Oils To Help Balance The Chakra System - Maria Barrington

Focusing on the energetic connection between essential oils and the Chakras...

Female Breathing - Georgie Lawlor

A connective flow to dive deep into the feminine...

Finding Safety Through Embodiment TRE Trauma Release Exercises - Kate Munden

Calming down the nervous system and letting the brain know that the body is now ‘safe’...

Flow Yoga - Sandy Lee

The class is for beginners and experienced pupils - everyone will gain from attending this class.

Forest Bathing - Katie Robinson

An evidence-based wellbeing activity, involving slow walks in woodland, using our senses and curiosity to engage with and appreciate nature.

 

Gathering Of The Women Of The Tribe - Natasha Young

A powerful moment of female connection in the heart of the Festival.

Getting Ready Space - Louise Watts

For everyone looking to dress up or play around with costumes, fabrics and face paints...

Hang and Udu Workshop - Barry Mason

Learn to play these incredible instruments.
Once heard, never forgotten.

Harness the Power of the Moon for Health, Wealth & Wellbeing - Joanna Bristow-Watkins

Outlining why aligning ourselves with the moon cycle is very therapeutic...

Hatha Yoga - Karen Duke

Connecting to the physical body...

Himalayan Hatha Yoga - Kerry Drake

Seeking a state of spiritual perfection through yoga...

Himalayan Hatha Yoga: Zu Yoga Flo - Zuhre Mehmet

A strong, yet supportive form of yoga, working through the entire body...

Homeopathy For First Aid And Minor Ailments - Sara Dale

A gentle and holistic system of healing that stimulates the body to heal itself...

 

Improvisational Comedy Workshop (Adults Only) - Mo Levy

Come and learn the basic rules of improv and have fun putting them into practice...

Indian Head Massage Workshop - Emma Burton

Enjoy the healing and relaxing benefits of Indian head massage...

Landscape Painting - Johanna Berger

Explore various aspects of landscape painting and connect to nature on a deeper level.

Laughter Yoga - Liz Watts

This session combines the health benefits of deep, yoga style breathing with exercises to lift the spirit...

Luna Rhythms Yoga - Diana Sampson

Anchor a deeper connection to our inner selves and the world around us...

Make A Mini Mala Bracelet - Billie Rose

Gather in ceremony to create a sacred safe space...

Making Sense Of Your Dreams - Alex and Evie Mowbray

What if dreams enable your heart to talk to your head while your brain is resting?

Mapping The Vision Body - Niio Dance

Come breathe, move, connect and energise in this elemental, somatic dance...

Middle Earth Medicine Ways Ecstatic Dance Circle - Ayla Willow

An embodiment/dance journey, to connect with the inner dancer, the body's innate wisdom and creativity...

Move With The Breath - Georgie Lawlor

Connecting the dots of functional breathing with functional movement...

Native Smudge Sticks - Natasha Doane

Delve into the world of native herbs...

Natural Flow Of Drawing - Anne Brierley & Fiona Pitcher

Get into your natural flow of drawing.
These workshops are accessible whatever level you are at - even if you feel you cant draw at all...

New Moon Personal & Global Healing with Indigenous Unity Consciousness Ritual - JOANNA BRISTOW-WATKINS

Deep healing via a mindful chakra-balancing process with colours and etheric crystals...

New Town 2050 - Louise Watts

Imagining a town, 30 years in the future, which is better for us all...

Pilates For All - Nikki Middlemass

Suitable for people of all age groups and levels of fitness.

Pilates For Beginners, Whatever Their Fitness – Sara Dennis

This class will help you to understand the principles of Pilates...

Pilates For Neck And Back Issues - Sara Dennis

For those of you with neck or back problems, this is an area which Sara specialises in... 

Public Speaking For Beginners And Improvers - Caroline Young

Go into a space where you can learn the necessary skills to speak in public...

Saying Yes To You: An EFT Tapping Circle - Gill Pinnington

Back by popular demand, a Circle of Love to explore what stops you from stepping into Self
Love and saying ‘YES’ to you...

Shakti Dance Workshop: Embodying Being - Tess John

A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation and Synchronised Mantra with Movement...

Shamanic Healing Teachings - Leticia and Quinto

With heartfelt compassion it is their joy to support you with love and wisdom on your journey...

Slow Dating - Eugina Oleinikova

Play some fun communications games and explore dating in a whole new way...

Sound Bath - Craig Winterburn

The perfect journey to help your mind, body and soul, relax and rejuvenate.

Stepping Into Your Power: A Quantum Circle of Love and Healing - Gill Pinnington

Come with me on a journey of self-discovery and quantum healing as we delve into what it means to ‘Step Into Your Power’. 

Talking Stick Ceremony - Dave Binder

​A safe, gentle yet fun space will be created as people are invited to share their thoughts...

Tao Training - Annalisa Drew

Shaking, tapping, meridian stretching and holding postures to cleanse and refresh your energy...

Thai Yoga Massage Tips - Hardika Ladva

A small selection of massage practices for fun...

The Evolution Of Consciousness - Yap

Stabilising the Human Mind | The Transcendental Narrative 

The Magical Connection Authentic Relating & Circling - Daphne van Run

90 minutes of connecting as humans, as deeply as we can...

The Painfree Method - Althea Finch

Learn how to start clearing your pain...

The School of Now - Jonny Whiting

A workshop designed to help you access being here right now, giving an organic performance without years of training...

The Wildflower Pharmacy: Feel Better With Plant Remedies - Patricia Ferguson

Learn centuries old techniques of using plants for healing with herbalist Patricia Ferguson.

Tribal Beats Ecstatic Dance - Tess John

We invite you to a fun, yet transformational evening Ecstatic Dance ( similar to 5 rhythms created by Gabrielle Roth)...

Tribal Jam - Carolina

This is a circle for fun as much as it is harmony...

Visiting The Akashic Records To Release Blocks Affecting Your Life - Maria Barrington

A guided meditation to visit your akashic records, the repository of every life you have ever lived...

West African Based Rhythms - Craig Winterburn

Drawing from his wealth of experience, Craig's workshops will give you drumming confidence... 

 
 
 

Yoga For Everyday Life - Liz Watts

These sessions give a taster of how yoga can support us through our lives...

Your Groove - Tom Dale

Improvisational, contemporary dance and choreography. 

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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