Take life as your dance partner...

Understanding a system of 9 personality types which individuals orientate towards...

Return to your most authentic self through the most universal language on the planet - the breath...

Learn how we silence our own voices...

Stretch your muscles but it will also hydrate & nourish your fascia...

Ritual Contemplative African Drumming

 A fun, fast and exhilarating workshop!

Reconnecting with self, nature and each other, through movement, sound and voice...

An experience where we are move and are moved...

Biohacking is about increasing health & performance for mind and body.
Do you want to master your health?
Do you want to lose weight effortlessly?
Do you want boundless energy?

Time to reconnect with your power and learn how to communicate unapologetically...

A gentle therapy allowing the body time to assess and remind it of its blueprint...

How might angels be experienced if you can’t see them?

A simple, yet powerful, diaphragmatic breathing technique that stimulates the body's self-healing powers...

Visualise your important goals...

Come; play with words and ideas in this creative writing class...

The path to empowerment. A workshop for women...

Map dowsing and working with the landscape...

Dowsing from anywhere you care to be...

Celestial meditation, chanting and dancing...

Return to a place of calm...

Katherine introduces a type of electrotherapy, first developed by the Russians as part of the space programme... 

Dancers... open the heart space and connect in fun and gentle ways...

Focusing on the energetic connection between essential oils and the Chakras...

A fun way to explore!

A connective flow to dive deep into the feminine...

Heart-opening singing for all.

3 x 90-minute Mindful Meandering Forest Bathing taster sessions in the tree-lined
grounds around Merrist Wood House, using our senses and curiosity to engage with and appreciate nature.

A powerful moment of female connection in the heart of the Festival.

A beautiful Goddess Circle exploring the archetype of Aphrodite...

Learn to play these incredible instruments.
Once heard, never forgotten.

Outlining why aligning ourselves with the moon cycle is very therapeutic...

Connecting to the physical body...

Reclaim our true power and be free to confidently express who we came here to be...

Seeking a state of spiritual perfection through yoga...

Homeopathy is a gentle and holistic system of healing that stimulates the body to heal itself...

A workshop for stress relief...

Come and learn the basic rules of improv and have fun putting them into practice...

Start or end the day feeling vibrant and resilient...

Relax and strengthen your body and your brain with these gentle yet fun exercises, movement meditation
and light stretching...

We will discuss labyrinths and mazes, and look at different designs and what they are thought to signify... 

Inner strength & vitality...

Explore various aspects of landscape painting and connect to nature on a deeper level.

This session combines the health benefits of deep, yoga style breathing with exercises to lift the spirit...

You talk, I listen, it's that simple.

Creating your ideal life...

Embodying peace, love and joy with angelic assistance...

Come breathe, move, connect and energise in this elemental, somatic dance...

An opportunity to begin exploring the principles and practices of Core Shamanism...

Explaining the facts and introducing exercises to help you to deal with symptoms...

An embodiment/dance journey, to connect with the inner dancer, the body's innate wisdom and creativity...

Connecting the dots of functional breathing with functional movement...

Delve into the world of native herbs...

Deep healing via a mindful chakra-balancing process with colours and etheric crystals...

Suitable for people of all age groups and levels of fitness.

For those of you with neck or back problems, this is an area which Sara specialises in... 

Go into a space where you can learn the necessary skills to speak in public...

Consciously take charge of your energy...

90 minutes of bringing present-moment awareness to oneself, the other and the space (in between)...

Reconnect to your Highest Self and raise your vibration...

Initiating you to ignite the Goddess Within...
Bringing you back to your feminine power, sovereignty and freedom...

To heal and release judgement and unforgiveness of self...

The Yoga of Dance!

With heartfelt compassion it is their joy to support you with love and wisdom on your journey...

Join us in ceremony, prayer and togetherness...

Play some fun communications games and explore dating in a whole new way...

Shaking, tapping, meridian stretching and holding postures to cleanse and refresh your energy...

Working with the body's energy system...

A small selection of massage practices for fun...

Learn how to start clearing your pain...

A workshop designed to help you access being here right now, giving an organic performance without years of training...

A talk and slideshow with an experiential exercise...

A guided meditation to visit your akashic records, the repository of every life you have ever lived...

Generating peace and clarity into the world...

These sessions give a taster of how yoga can support us through our lives...