Wellbeing

All workshops are free with the festival entrance fee....
Adult Workshops

All workshops are free with the festival entrance fee

A Beginners Guide to the Enneagram - Natasha Young

Understanding a system of 9 personality types which individuals orientate towards...

Absorbing the Spirit of the Forest (Shinrin-Yoku) - Martin Hills

Go to a Forest. Walk slowly. Breathe. Open all your senses...

Abundance Ceremony - Billie Rose

Gather together to give thanks for the joy, love and pleasure in our lives...

Active Fascial Releasing & Muscle Stretching For "Sporty Types" - Sara Dennis

Stretch your muscles but it will also hydrate & nourish your fascia...

Alchemy Woman Coaching - JoRae

Practical, creative, holistic tools for women to explore aspects of their womanhood...

An Introduction to Kinesiology - Fiona Pitcher

Kinesiology is gentle, non invasive, powerful and empowering therapy...

Body Blessing & Positive Postures - Colin Brice Eden People

A led, interactive session taking participants from a meditative start into blessings...

Celtic Knotwork, Labyrinths and Mazes - Katherine Darton

We will discuss labyrinths and mazes, and look at different designs and what they are thought to signify... 

Creative Writing (adults only) - Maureen Levy

Come; play with words and ideas in this creative writing class...

 

Despacho Shamanic Healing - Angel Joughin-Coppin

Helping to pave the way for you to come into greater alignment with the world around you. 

Emotion Code Heartwall Session - Maria Barrington

Releasing trapped emotions enables the body/mind/spirit to return to balance...

Energy medicine for cosmonauts: introducing SCENAR and PhysioKey - Katherine Darton

Katherine introduces a type of electrotherapy, first developed by the Russians as part of the space programme... 

Essential Oils To Help Balance The Chakra System - Maria Barrington

Focusing on the energetic connection between essential oils and the Chakras...

Finding Safety Through Embodiment TRE Trauma Release Exercises - Kate Munden

Calming down the nervous system and letting the brain know that the body is now ‘safe’...

Fire Ceremony - Angel Joughin-Coppin

Take your wishes and gratitude to the sacred fire...

Flow Yoga - Sandy Lee

The class is for beginners and experienced pupils - everyone will gain from attending this class.

Flowering Of Your Life Ceremony - Angel Joughin-Coppin

Calling the spirits for help, illumination and guidance...

Gathering Of The Women Of The Tribe - Natasha Young

A powerful moment of female connection in the heart of the Festival.

Hang and Udu Workshop - Barry Mason

Learn to play these incredible instruments.
Once heard, never forgotten.

Healing workshops and Shamanic Sound Bath - Leticia and Quinto

With heartfelt compassion it is their joy to support you with love and wisdom on your journey...

Himalayan Hatha Yoga - Zuhre Mehmet

A strong, yet supportive form of yoga, working through the entire body...

Homeopathy For First Aid And Minor Ailments - Sara Dale

A gentle and holistic system of healing that stimulates the body to heal itself...

 

Improvisational Comedy Workshop (Adults Only) - Mo Levy

Come and learn the basic rules of improv and have fun putting them into practice...

Indian Head Massage Workshop - Emma Burton

Enjoy the healing and relaxing benefits of Indian head massage...

INTRODUCTION TO MEDIUMSHIP - Michelle Rees

Each workshop will focus on different aspects of spiritual and psychic development for the beginner... 

Laughter Yoga - Liz Watts

This session combines the health benefits of deep, yoga style breathing with exercises to lift the spirit...

Luna Rhythms Yoga - Diana Sampson

Anchor a deeper connection to our inner selves and the world around us...

Make A Mini Mala Bracelet - Billie Rose

Gather in ceremony to create a sacred safe space...

Making Sense Of Your Dreams - Alex and Evie Mowbray

What if dreams enable your heart to talk to your head while your brain is resting?

Pathways to the Voice - Lucy Wylde

Move towards a better understanding and connection to your voice...

Pilates For All - Nikki Middlemass

Suitable for people of all age groups and levels of fitness.

Pilates For Beginners, Whatever Their Fitness – Sara Dennis

This class will help you to understand the principles of Pilates...

Pilates For Neck And Back Issues - Sara Dennis

For those of you with neck or back problems, this is an area which Sara specialises in... 

Public Speaking For Beginners And Improvers - Caroline Young

Go into a space where you can learn the necessary skills to speak in public...

Quantum Consciousness - Ros Paxman

Recognising the vital role consciousness plays in leading-edge quantum physics...  

 

 

Self Love Circle (Love Without Condition) - Gill Pinnington

Remembering how it is to love ourselves without condition...

Sharing Circle - Dave Binder

​A safe space will be created as people are invited to have an opportunity to be vulnerable and share some beliefs about themselves...

Soul Midwifery: exploring the gifts of being alongside - Mandy Preece

Comfort and offer solace and care to help soothe pain and anxiety...

Sound Bath - Craig Winterburn

The perfect journey to help your mind, body and soul, relax and rejuvenate.

Stillpoint - Ros Paxman

The 'space between the breath' sought after by meditators and gurus the world over...

Tai Chi - Rosie Harris

Tai Chi improves body balance and also produces a meditative, relaxed mind...
 

The Evolution Of Consciousness - Yap

Stabilising the Human Mind | The Transcendental Narrative 

The Spirit of Being (SoBeing): Becoming the Conscious Architect of Your Future - John Vincent

Become happier, maximise your opportunities and achieve your best health, wealth and happiness...

The Spirit of Healing, Abundance and Dreaming - Tracy Hurley and Loran Northey

Creating a clear connection to help manifest what you want and need...

The Wildflower Pharmacy: Feel Better With Plant Remedies - Patricia Ferguson

Learn centuries old techniques of using plants for healing with herbalist Patricia Ferguson.

Tribal Jam - Carolina

This is a circle for fun as much as it is harmony...

Visiting The Akashic Records To Release Blocks Affecting Your Life - Maria Barrington

A guided meditation to visit your akashic records, the repository of every life you have ever lived...

West African Based Rhythms - Craig Winterburn

Drawing from his wealth of experience, Craig's workshops will give you drumming confidence... 

 
 
 

Your Groove - Tom Dale

Improvisational, contemporary dance and choreography. 

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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