Bowen is a very gentle but effective manipulation technique. It uses precise rolling moves over muscle structures.
These sends messages to the brain which can then make adjustments to rebalance the body.
The technique consist of a series of moves and short breaks which allow the body time to assess and in a way remind it of its blueprint.
Bowen can help with a range of conditions from bad backs, whiplash, pelvic realignment, carpel tunnel syndrome, low energy levels and many, many more.
There are some quick fix moves and the technique works well through clothing. If you do have a mat please bring it to the workshop.
I originally trained in Bowen back in 2000 and have, over the years, enjoyed running workshops at many festivals.
The workshops are always different and I like to give people something to take away with them.