Wellbeing

All workshops are free with the festival entrance fee....

Biohacking: The Secrets to Optimum Health - Joe Bains

Biohacking is about increasing health & performance for mind and body.
Do you want to master your health?
Do you want to lose weight effortlessly?
Do you want boundless energy?

After you complete the masterclass workshop you will be able to:
Increase focus and mental clarity.
Heal faster and gain more energy.
Gain an extra 2-3 hours every day.
Increase confidence, discipline, willpower & resilience.
Slow down the aging process so you look and feel younger.
You will learn how your body works, and to shape it to your advantage.
 
About Joe:
I do Keto, Intermittent fasting, fasting, Wim Hof, Cold showers/baths, Pranayama, Yoga, Meditations, Calisthenics, Light Therapy, Peptides, etc,etc.
I completely destroyed my health and became disabled for 6 months with diabetes type 2. The hospitals couldn't help me and finally discharged me.
I needed 24/7 care; putting me to bed, changing my clothes, etc.
I then spent the next 3 years rebuilding my body and health from the inside out and made myself able bodied again.
I was so successful at this that now, aged 54, I am at my healthiest and have boundless energy, more than ever even in my 30's.
What I learnt about health blew me away and was so counterintuitive to what we've been taught all our lives that I'm now a High Performance Health Coach.

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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