Wellbeing

All workshops are free with the festival entrance fee....

Keeping Your Energies Humming Daily Energy Medicine Routine - Kate Munden

Start or end the day feeling vibrant and resilient with a positive energetic footing using this simple energy medicine routine.

This 
simple sequence of movements can shift the energy patterns of the body for greater health, clarity of mind and vitality.

Once learned you will have this easy routine to use for life.

Applicable to all - it can even be adapted to sitting or lying down.

 

Kate Munden is a Trauma & Emotional Abuse Specialist

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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