Developed by Dr David Berceli, TRE is an innovative, natural process that assists the body to release deep muscular patterns of stress, tension and trauma....without words or story.
TRE safely activates the natural reflex mechanism of shaking, stretching or vibrating (neurogenic tremors) This releases old, primitive patterns of tension in the fascia (connective tissues), gently calming
down the nervous system and effectively letting the brain know that the body is now ‘safe’.
Using the body this way is cutting edge and unconventional as a therapy tool. However, when this natural, muscular mechanism is slowly activated in a safe and controlled environment,
the body is encouraged to return to a state of balance.
TRE helps our body mind systems to step out of overwhelm and increases our capacity to be with intensity, moving us into harmony.
You can dance with every rhythm. Travel through by staying connected. The link is in the body.