Wellbeing

All workshops are free with the festival entrance fee....

Burnout and Breakthrough - Sue McCowan

Are you running on empty too often?
Feeling detached or no longer getting satisfaction from what you do?
Too busy to take a break?
Feeling stagnant and stuck?

Is your caring nature becoming jaded at times?
Are you getting increasingly irritated at giving too much of your time and energy to others and wanting something back for you?

Does what you do dictate your worth?
Do you feel you should try harder and are never quite 'enough'?

Join Sue to explore

- What exactly burnout is

- Why it happens 

- Why it's not just about our minds 

And discover the ingredients for your personalised prevention and recovery recipes. 



About Sue

An NHS doctor of 26 years, Sue gave up that identity as her main source of self worth during 8 months of burnout, helped in no small measure
by the fabulous new tribe who warmly welcomed her to the holistic festival family.

Sue is a Reiki practitioner and intuitive, HeartMath coach, a neurodiversity advocate, 'actually autistic' autism researcher and mother to 2 teenage boys.

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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