Wellbeing

All workshops are free with the festival entrance fee....
Wellbeing

Holistic wellbeing workshops are the heart of the festival. The following are the confirmed courses to date, although the full program will not be confirmed until the end of March. Normally each teacher will teach 3 sessions during the week, so if you miss one session one day, you can catch it on another day:

A Beginners Guide to the Enneagram - Tash Young

Understanding a system of 9 personality types which individuals orientate towards...

A Homecoming Through Breath - Georgie Lawlor

Return to your most authentic self through the most universal language on the planet - the breath...

Active Empathic Listening - Scott Doane

Learn how we silence our own voices...

Biohacking: The Secrets to Optimum Health - Joe Bains

Biohacking is about increasing health & performance for mind and body.
Do you want to master your health?
Do you want to lose weight effortlessly?
Do you want boundless energy?

Boundaries and Communication: Eugina O Liberty

Time to reconnect with your power and learn how to communicate unapologetically...

Bowen Technique - Robert Drury

A gentle therapy allowing the body time to assess and remind it of its blueprint...

Conscious Connected Breathwork - Alan Ball

A simple, yet powerful, diaphragmatic breathing technique that stimulates the body's self-healing powers...

Cyclical Wisdom - Ayla Willow

The path to empowerment. A workshop for women...

Energy medicine for cosmonauts: introducing SCENAR and PhysioKey - Katherine Darton

Katherine introduces a type of electrotherapy, first developed by the Russians as part of the space programme... 

Essential Oils To Help Balance The Chakra System - Maria Barrington

Focusing on the energetic connection between essential oils and the Chakras...

Female Breathing - Georgie Lawlor

A connective flow to dive deep into the feminine...

Forest Bathing - Katie Robinson

3 x 90-minute Mindful Meandering Forest Bathing taster sessions in the tree-lined
grounds around Merrist Wood House, using our senses and curiosity to engage with and appreciate nature.

 

Gathering Of The Women Of The Tribe - Tash Young

A powerful moment of female connection in the heart of the Festival.

Goddess Circle of Love & Empowerment - Gill Pinnington

A beautiful Goddess Circle exploring the archetype of Aphrodite...

Harness the Power of the Moon for Health, Wealth & Wellbeing - Joanna Bristow-Watkins

Outlining why aligning ourselves with the moon cycle is very therapeutic...

Heal The Witch Wound: Reclaim Your Power And Magic - Cathy Ballard

Reclaim our true power and be free to confidently express who we came here to be...

Homeopathy For First Aid And Minor Ailments - Sara Dale

Homeopathy is a gentle and holistic system of healing that stimulates the body to heal itself...

 

Meet your Animal Spirit Guide: an Introduction to Shamanism and Shamanic Journeying - Grant Baldwin

An opportunity to begin exploring the principles and practices of Core Shamanism...

Menopause/Perimenopause Exercise – Sara Dennis

Explaining the facts and introducing exercises to help you to deal with symptoms...

Move With The Breath - Georgie Lawlor

Connecting the dots of functional breathing with functional movement...

Native Smudge Sticks - Natasha Doane

Delve into the world of native herbs...

Relational Meditation - Daphne van Run

90 minutes of bringing present-moment awareness to oneself, the other and the space (in between)...

Release Your Abundance Blocks: Get Back In Flow - Cathy Ballard

Reconnect to your Highest Self and raise your vibration...

Sacred Woman Induction - Regina Atsu

Initiating you to ignite the Goddess Within...
Bringing you back to your feminine power, sovereignty and freedom...

Shamanic Healing Teachings - Leticia and Quinto

With heartfelt compassion it is their joy to support you with love and wisdom on your journey...

Slow Dating - Eugina O Liberty

Play some fun communications games and explore dating in a whole new way...

Talking Stick Ceremony - Dave Binder

​A safe, gentle yet fun space will be created as people are invited to share their thoughts...

Tao Training - Annalisa Drew

Shaking, tapping, meridian stretching and holding postures to cleanse and refresh your energy...

Thai Yoga Massage Tips - Hardika Ladva

A small selection of massage practices for fun...

The PainFree Experience - Althea Finch

Learn how to start clearing your pain...

Visiting The Akashic Records To Release Blocks Affecting Your Life - Maria Barrington

A guided meditation to visit your akashic records, the repository of every life you have ever lived...

Working with your Assemblage Structure - Maria Barrington

A useful skill to support your choices for health and wellbeing...
 

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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