Expression & Meditation

What Does Meditation Feel Like? - Caroline Elen

Caroline says:

I have noticed: much of what is taught during meditation techniques stop before the real body of experience is happening.
This is the aspect of presence, the self regulation and emotional calming that is necessary to allow us to feel and be able to stay in our hearts.
So it's about kindness, empathy and compassion to ourselves first before we take the peace and clarity that we generate out into the world....


About Caroline

Before having a family I was a Buddhist nun in the Tibetan Traditions. I completed a 3 year solitary retreat in a cave receiving downloads from Goddess Green Tara.

I will give you some insight into the purpose of generation practices and how we can balance our inner feminine and masculine selves into wholeness aligned with our powerful I Am Presence.
 
Throughout my 30 years of Spiritual work I have condensed the benefits of my concentration to fit into family and worldly life.
I will show you the importance of developing your inner connection to a heartfelt life using a quick technique that has an amazing deeply transformational effect over time.

 

 

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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