This class will not only stretch your muscles but it will also hydrate & nourish your fascia...

Ritual Contemplative African Drumming

Come; play with words and ideas in this creative writing class...

The art of writing from the heart...

Playful methods of meditation to get into a state that is thoughtless yet blissful...

Heart-opening singing for all.

Learn to play these incredible instruments.
Once heard, never forgotten.

Come and learn the basic rules of improv and have fun putting them into practice...

Morning chants, shakti dance... and more.

Learn an ancient vocal sound art... 

Move towards a better understanding and connection to your voice...

An 'Open Stage' for sharing poetry and the written word.

The power of songs and chants...

Bathe in the sacred rhythms of the drum...

A sound circle group meditation - appropriate for all ages...

Open up some amazing depths of self-empowerment and healing...

Tribal Voice Harmony Singing Workshop

A laughter filled session which teaches the skills of improvisation in a positive and supportive environment...