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5Rhythms - Neda Nenadic

A dynamic movement practice - a practice of being in your body - that ignites creativity, connection, and community.
Enjoy this 3 hour workshop on Saturday night.

Just like light, sound or ocean waves, a dancing body when moving freely passes through five distinct rhythmic patterns.
The 5 Rhythms, the foundation of the the work of Gabrielle Roth, is a map of how energy flows – through the body, through our lives…

Says Neda:

This dance.
Takes us.
Allows us to let go and to go.
Wherever the healing of the breath and the movement is needed.
To unify.
To reconnect.