Ecstatic dance is designed to get all that negative energy out and to fill ourselves up with natural states of ecstasy.
Luminous ecstatic dance is a free-from playground for embodiment. Using music, movement and breath and we ignite our inner life force.
By silencing the chatter of our minds and dancing like no one is watching, we can release stress and tension and reach ecstatic states of bliss, joy and happiness.
Through moving our bodies in different ways, we can regenerate our bodies, minds and soul and attain balance and inner peace.
L.E.D. is a free dance experience which allows you to let loose and dance like no one is watching. Most of the class is done with eyes closed - unless you want to strut your funky stuff all over the room;
the baseline drops and we set ourselves free from thought and embody ourselves into the dance.
Having been an ‘old skool raver’ for most of her life, Charmaine decided to bring a new way of encouraging people to “get out of their heads, and into their bodies.”
Charmaine tours the UK doing L.E.D. and shamanic healing workshops.