At Sun and Moon we pride ourselves on being massively family friendly.

Relax Kids Family Sessions - Sarah Manning

Relax kids classes follow a special 7 step program.
Going from high energy to low energy as we move through Move, Play, Stretch, Feel, Breathe, Believe and finally Relax! 

With a family session we will have a craft activity too. It's a perfect way to learn some new breathing techniques, massage and meditation.

Relax Kids classes are a unique method of introducing children to relaxation.
It promotes their self-esteem, as well as mental and physical health.

About Sarah
I have been a Relax Kids coach for 5 years delivering classes in a variety of schools, in the community and with Autism Midlands.
I have recently trained as a kids yoga teacher as well. 

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Our Mission

Sun and Moon Health Education CIC is a not-for-profits organisation, promoting holistic wellbeing, health, and positive values and behaviour. We do not sell alcohol at the festival or gatherings, as we believe that we don't need any artificial stimulants to have a great time. We offer vegan and vegetarian food at all of our events, to promote consideration for the planet and our own health. Our aim is to bring people together in an atmosphere of love and respect, acceptance and friendship. 

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