Sun and Moon Festival

Heart opening, grounding and more...

Natural body movements in relation to gravity...

This is gentle yoga practice to relax body and mind...

A strong and dynamic alignment-based class...

For those of you with neck or back problems, this is an area which Sara specialises in... 

Being upside down for just a few minutes a day is said to improve your concentration, stimulate the circulatory, endocrine,
immune systems, and help to calm the mind and reduce anxiety and stress...

A subtle system of sensitive physical exercise techniques...

Pelvic Floor Problems? It's Only A Muscle! Come along to this workshop to improve...

Suitable for people of all age groups and levels of fitness.

We will merge with nature and practice yoga in the open air...

Yoga for daily life...