Adult Workshops

All workshops are free with the festival entrance fee

Let's Get Vunerable - Dave Binder

Have an opportunity to get as vulnerable as you like and share the blocks to the awareness of loves presence...

12 Step

Daily 12 Step Meetings...

Flowing Vinyasa - Jane Sleven

Heart opening, grounding and more...

Ghost Hunts - Sussex Darkside

for anyone with an interest in the paranormal...

The Mindful Art of Wild Swimming - A Talk By Author Tessa Wardley

Explore how swimming in rivers, lakes, and seas is the very epitome of conscious living. 

Trashed


If you think waste is someone else's problem, think again...

 

Wild Voices - Val Stagg


 Explore * Express * Experiment

Interactive Art - Anne Grenyer

Art is for everyone – come along and create something new!

 

Yoga Elements - Isabel Lebasi

A fusion of yoga styles with zen power, breathing and dance...

5 Rhythms® - Sophia Campeau-Ferman


A simple embodied dance meditation.

Nature Mandala Making - Sarah Charlton

Come together with people of all ages and co-create a beautiful mandala...

Holly's Wholesome Kitchen

Promoting the benefits of eating healing, nutritious, wholesome foods...

Pranayama Workshop: Immerse in Supreme Love - Sangeeta Chohan

Learn to use your breath as a powerful tool to build physical and mental vitality...

VortexHealing® Divine Energy Healing - Karen Hayler

The path to finding self, the true self; our true nature …

Harmony Choir - Jo Wood

You know you can sing, right?! 

Qigong, Meditation and the Magic of the Breath – Nick Neter

“At the centre of your being you have the answer. You know who you are and you know what you want.” Lao Tzu

Hawaiian Huna Meditation Experience - Joanna Harper


A workshop for anyone curious to experience guided Huna practices, self hypnosis and positive self-suggestion.

Creating Change in the Blink of an Eye - Joanna Harper

A brief change work process which can produce significant positive changes rapidly...

The Art of Mindful Eating - ​Lucy Still

Setting up a new approach for eating and food...

Alexander Technique - Stefan Welsch and Lisa Venables

Alexander Technique is a powerful tool for change that can bring about lasting improvements in physical and mental performance

Chakra Dancing & Creative Meditation - Nikki Brown

A complete workout for the mind, body and soul...

Thanks Giving - Susan Haslam

What are you are most grateful for?

Kundalini Yoga - Maya Dattani

Our body has all the medicine it needs, we just need to know how to activate it...

Introduction to Embodied Yoga Principles - Mark Walsh

Using yoga poses as a tool for reconnecting with the body...

Honouring the Ancestors - Lynn Gosney, Bruce Scott & Lewis Skinner


We will use the voice to sing and chant, exploring the most powerful instrument we own… the voice.

Sun Salutation - Vicky May

We will merge with nature and practice yoga in the open air...

Lammas Water and Flower Ceremony - Ali Rabjohns

Realise your fullest potential and release whatever no longer serves you...

Retirement - JON ATHAWES

Relax... Reconnect... Reinvent...

The Real Me - Jon Athawes

A rare and precious opportunity to take stock of your life...

Systemic Constellations - Brian Preece

Constellation work can be appplied not just to families but also to other areas of life...

HOMEOPATHY - ANTONIA SCOTT

Make your own homeopathic first aid kit for minor ailments...

Interactive sound and music therapy - Hazel Child

We will weave a container of sound together, to hold ourselves in peaceful community...

Restorative Yoga - Katriye

Restorative yoga classes suitable for all...

Herbal Medicine and Foraging - Julia Behrens

The focus of Julia’s work is to help improve the body’s own natural ability to heal itself by using herbs, nutrition and making life style changes...

Believe It's Your Time - Sue Williams

This workshop will involve the use of Believe oracle cards, creativity cards, poetry and colour to facilitate participants in exploring their uniqueness...

Unity Partner Yoga - Kate and Lucy Sabin

No need to bring a partner as we will keep changing pairs...

Talking and Sharing Circle - David Binder

After lunch each day a talking and sharing circle will take place, as a chance to connect, share and heal...

Vision Board - Alexia Severis

In this workshop you will be making a piece of artwork that is to be a visual cue for your current life desires...

Community and Ayurvedic Massage - Natasha Doane

Natasha will be offering the following 3 workshops at Sun and Moon this year...

Therapeutic Acrobatic Yoga and Thai Yoga Massage sessions - Erin Rose

We offer beginner level yoga warm up, then massage exchange which could easily lead to therapeutic flying...

Five Pathways to your Deeper Feminine Nature - Cassandra Eve

The Asteroid Goddesses in astrology are rich archetypes for the deeper feminine nature in evolving women...

Well Woman Yoga for Health and Vitality with Julia Davis

Julia Davis qualified as a British Wheel of Yoga teacher in 2004. She currently teaches Hatha Yoga, Prenatal Yoga, Postnatal Yoga...

Absolute Beginners 1950s Rock n Roll dancing with Sarah-Jane Miller

Sarah-Jane has been teaching 1950s Rock n Roll dance to absolute beginners since 2012...

Alexander Technique: The Art of Presence in Life and Performance - Sara Khoroosi

Alexander Technique – The Art of Presence in Life and Performance...

​Art of Intimacy - Charlotte McLaughlin

Awaken your potential in relationship with yourself and others...

Earth Sky Dance - Nathan Godolphin

Earth Sky Dance is an opportunity to dance from the inside out...

Hatha Yoga - Karen Duke

Hatha yoga class suitable for all levels of students...

Sun Salutations - Cass Xuxin

Start the day the yogi way! The sun has risen, the birds are singing and the new morning beckons you...

Circle of Sisters Meditation - Georgie Catling

The Circle of Sisters Meditation is about connecting as a Tribe of Women with all our beauty, our light and our shadow, and our raw vulnerability

The healer within – Joss Nizan

In this workshop I want to share my experience and help you to discover your own potential to give healing.

Healing workshops and Shamanic Sound Bath - Leticia and Quinto

With heartfelt compassion it is their joy to support you with love and wisdom on your journey...

Many paths to Healing - Maria Barrington

At the Festival Maria will be offering 3 workshops as detailed here...

GONG BATH - Odette and Angie

Guided Meditation / Visualisation followed by a relaxing Sound journey...

Anusha Ascension Healing - Antonia Scott and Suse Campbell

Anusha is an exceptionally high frequency energy emanating from the stars...

Tai Chi - Rosie Harris

Tai Chi improves body balance and also produces a meditative, relaxed mind...
 

Laughter Yoga - Liz Watts

This session combines the health benefits of deep, yoga style breathing with exercises to lift the spirit...

Theta Healing - Lisa Halliday

Theta Healing® works on a Theta Brainwave, connecting us to the Universal energy of all that is...

A course in miracles - Douglas Crawford

A Course in Miracles is a mind training system that leads to lasting inner peace using the principles of true forgiveness...

Life Alignment - Energy Healing System - Ali McNab

Life Alignment is life-changing, interactive & extremely effective. It works on all levels...

Contact Dance Improvisation Workshop & Jam - Stone Red Fire

A fusion of meditation, yoga, acrobatics, tai chi, and dance...

African Drumming - Stone Red Fire

Ritual Contemplative African Drumming

INTRODUCTION TO MEDIUMSHIP - Michelle Rees

Each workshop will focus on different aspects of spiritual and psychic development for the beginner... 

You Having A Laugh: The Spirit of Improvisation - Jon Athawes

A laughter filled session which teaches the skills of improvisation in a positive and supportive environment...

​Conversations Around Life and Death - Jean Francis

We'll gather... to share, connect and be as one in this group...

The ToddlerCalming Workshop - Anna Ashley

This 3 hour workshop enables you to understand your toddler's brain development and shows you ways to avoid...

Calm & Intuitive Movement using Pilates - Sara Dennis

Come and move, release tight shortened muscles and wake up long forgotten muscles...

Zendoodle workshops - Rhona Crawford

Rhona will be bringing along her ever popular zendoodle art workshops to healing meditation music...

Dance of the Heart: Law of Attraction - Karen Skehel

Dance of the Heart moves from the liberating and joyfully uplifting through to a transcendent, flowing, inner experience....

 

Vinyasa Flow Yoga - Jane Sleven

Jane will lead us in two different styles of class, Opening the heart, and Astanga Vinyasa - Moving Meditation...

EFT (Emotional Freedom Techniques) - Gill Pinnington

EFT offers a truly holistic approach to healing, health and wellbeing. It connects your emotional health...

Working with the Net of Light - Angelita Woosnam

Working with the Net of Light (and the Great Council of Grandmothers)...